Sarge Athletics

How do I book a goal discussion call?

Get started with us by filling out the contact form with all of your details, and we will contact you to book a goal discussion call.

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Do I get a chance to meet like-minded individuals?

Do I get a chance to meet like-minded individuals?

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What sets you apart from other studios?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.