GearingUP Counseling

Who are GearingUp's therapists?

Every therapist at GearingUp is a verified, licensed clinician who has completed at least a master’s degree or a doctorate degree in a therapy related field. GearingUp also trains and supervises all new therapists who join our clinical staff regardless of their experience level. Our entire clinical team has been qualified, certified, and approved by the appropriate state government agencies and legal standards which requires years of graduate level education, licensing exams, live training, and supervised practice. State licensure also requires at least 3 years of experience in mental health t

How do I get matched with my therapist?

Therapists should make clinical decisions, not an algorithm. Your initial intake appointment will be with one of our senior therapists where you can share your symptoms, your history, your preferences, and more in a confidential one-on-one session. Once they know what you are looking for, they will suggest a few therapists on our staff that should fit your needs based on their experience, training, personality, and more. GearingUp’s therapists are a diverse set of professionals with different backgrounds, professional experiences, and specializations. Of course, it’s easy to switch therapists

How long until I talk to a therapist?

We often have same-day or next-day appointments available for new clients, but generally speaking your first therapy appointment will be within one week of contacting our office. Get Started Today

How much does therapy cost at GearingUp?

Pricing largely depends on how you are paying. We are in-network with most major insurance companies, and depending on your insurance coverage your therapy could be free. On average, most clients using insurance pay an average copay of $25-30 per 60 minute individual session. We also offer sliding scale, discounted cash pay, and out-of-pocket options as well for clients without insurance or who do not want to use their insurance. Some employers also cover the cost of therapy, and our office accepts HSA and FSA cards for payment as well as some employer HRA plans. Contact our office to learn mo

Does my insurance cover my therapy at GearingUp?

GearingUp is in-network with most major insurance plans, and depending on your benefits your therapy could be free. Most clients using insurance typically pay a copay of $25-30 or less per 60 minute session depending on their benefits. Your employer may also cover all or part of your therapy at GearingUp as well through HRA plans or HSA or FSA accounts. Contact our office today to verify your insurance information!

How long does therapy last at GearingUp?

The length of treatment depends on many variables and is different for each client based on their needs. Some clients feel that they have accomplished their goals after a few weeks or months while others decide to spend a year or more in therapy. You are the best expert on your needs. However if this is a concern, you should talk to your therapist. They may be able to share more information about expected duration of therapy based on your treatment goals, your history, your treatment plan, and more factors. For more information, please feel free to read more about what therapies GearingUp offe

How does confidentiality and privacy work with my therapist?

Licensed therapists must follow a strict set of rules determined by state and federal laws as well as each state’s licensing board to protect the confidentiality of client sessions. These rules are very strict and rigorously protect your personal information, and GearingUp also implements additional security measures to further protect patient privacy. However, there are legal exceptions to confidentiality that therapists are required to comply with by law. Generally speaking, therapists are required to take action if a client has made a credible threat to harm themselves or someone around the

Can I communicate with my therapist between sessions?

There are multiple ways to communicate with our office between sessions including phone calls, chat, emails, text messages, patient portal messages, and more. Please be aware that all messages may be read and screened by other GearingUp staff and therapists. Out of respect for the privacy, work-life balance, and professional boundaries of our therapists, messages may be held until your next scheduled appointment where your therapist can discuss these messages with you directly. Therapists work with many clients throughout their work week, and they also need their own personal time to relax and