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Do you take my insurance?

Yes and No. For nutrition counseling, we absolutely do and are in network with all private insurances. For physical therapy we don’t bill in-network insurance — and that’s a good thing. It means we can give you 60-minute one-on-one sessions, all-inclusive pricing, and care that lasts until your goals are met, not until your benefits run out. Many of our clients find that the results, transparency, and speed of progress make us more affordable in the long run.

How much does it cost?

We’re upfront and transparent about pricing. No surprise bills, no hidden charges. Every service includes all the tools and modalities you need, so you can focus on results, not paperwork or codes. See our Pricing Page here.

How do I know this will actually work for me?

We track your progress with real data, from body composition scans to performance metrics, so you always know what’s working. Our integrated approach connects rehab, performance, and nutrition, so you don’t get passed around or stuck starting over.

What if I’ve already tried PT, chiro, or nutrition counseling before and it didn’t work?

That’s exactly why people come to us. Traditional care often treats just one piece of the puzzle. We bring it all together under one roof, and we stay with you until your goals are met.

Do I need to be injured to work with you?

Not at all. Many clients come to us simply to lose weight, get stronger, or improve their performance. Whether you’re dealing with pain or just want to feel in control of your health again, we build the right plan for you.

What if I don’t live near Raleigh?

Our nutrition coaching is available virtually, so you can work with our experts no matter where you live. For rehab and training, we’ll meet you in person at our facility. If you’re traveling, we’ll keep you moving with a plan you can follow anywhere.